I help you come home to yourself and step into your power.
Hi, I'm Ambra
I create nurturing spaces for women to reconnect with their body, mind and soul, release blocks and reclaim all parts of themselves.
In this space of self-discovery, they can explore what it means to feel fully alive, confident, and authentic.
My work is deeply rooted in my own healing journey, which began after I hit rock bottom at 24. After years of self-doubt, repressed grief, a toxic relationship, eating disorders and body image issues, I realised that healing had to come from within.
Through reconnecting with myself, my body and embracing all the wounded parts of me, I began to release long-held pain, rediscover my creativity, and reclaim the vibrant, authentic essence I thought I had lost.
Imagine waking up each day feeling at peace with who you are, at home in your body, free from the doubts and fears that once held you back.
Together, we’ll create a supportive and nurturing environment where you can reconnect with your inner strength, heal old wounds, and step confidently into the life you’ve always envisioned. Whether it’s pursuing a career that lights you up, rediscovering your passions, or feeling more confident in your own skin, you’ll have the guidance and support to make it happen.
The women I’ve worked with have experienced profound transformations—embracing their uniqueness, healing old wounds, finding deep self-acceptance, creating sustainable habits and prioritising their needs. They’ve stepped into their power and are now moving forwards with freedom, confidence, and excitement for what’s ahead. You can too.
Let me introduce you to Embodied Activation
A sacred container to come home to yourself and unlock your inner wisdom.
Through a blend of trauma-informed coaching, embodiment, somatic and mindset work, we will go on a 1:1 healing journey to activate your inner power.
My signature 3U Method is a 3-step process, designed to help you unearth what is holding you back, release repressed emotions and energetic blocks and liberate your most powerful self.
Love from clients
“The whole journey was incredibly impactful and I liked the combination of meditation, embodiment, movement and self-dialogue. You helped me acknowledge another side of my inner child that I wasn't aware of, which wanted to be seen, and helped me connect with my inner strength and warrior. Allowing me to be fully me without judgement and lovingly supporting and guiding me. I felt more powerful and fully grounded—like I am back in my body, and utter internal peace—like I will be able to surpass everything. I think you are a phenomenal coach and wonderful being, your love, light and power are so palpable. You truly allow oneself to go deep within, finding and integrating these shadow sights, allowing for huge transformations and realisations.”
— Chantal B.